Creative Days
Camrose Mental Health and Well-Being Day
To celebrate and stress the importance of mental health and wellbeing we focused our Creative Day on this exact theme; looking in particular at ways to help support your own mental health and wellbeing.
Pupils were asked to 'Dress to Express' wearing clothing that expressed how they felt.
Throughout the day pupils took part in a range of activities focused on self-help and the support of others. In addition, each class was given a canvas and asked to visually represent a specific aspect of self-care which we have used to create a gallery. 
This is not only a reflection of what the children learnt but also a visual reminder for them about self-care and ways to relax and recharge.


Below are the individual themes and canvases each class created.
Go for a walk
Drink plenty of water
Read a book
Wear your favourite clothes
Go to the park
With someone a compliment
Eat your favourite food
Deep breathing
Catch up with friends
Do some yoga
Listen to music
Play some games
Have a NO social media day